1. Schedule Your Appointment
Reach out to schedule your first 15-minute consultation. This allows us to assess whether we are a good fit for your needs and goals.

2. Complete Intake Paperwork
Before your first session, take time to reflect on the issues you’re facing. The paperwork helps us understand your challenges and goals and will guide us in developing a personalized treatment plan.

3. Begin Your Counseling Sessions
Once we’ve reviewed your intake information, we’ll begin our work together, offering support, insights, and coping strategies. Your treatment plan will evolve as we work toward your healing and growth.